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Juicing Spinich

Spinich juice is an extremely concentrated vegetable juice. Never drink a glass of green vegetable juice without cutting it with apple or carrot. Glass-sized servings of undiluted green vegetable juice will upset the stomach

To juice, make enough spinich juice to fill the bottom two inches of the glass. Fill the rest with carrot juice. This juice is especially nourishing to the colan.

Beneficial Effects:

Nutrition facts for Spinich

75 calories, 1 grams fat, Carbohydrates: 12 grams, Fiber: 9 grams, Protein: 10 grams

Food Guide
Fresh Water
Natural Lighting

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