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FRESH WATER

People often wonder if it is necessary to drink water as long as they are juicing. The answer is yes. True, the water contained in fresh fruits and vegetables is pure and distilled. However, the body requires a greater quantity of pure water than is feasible to obtain from even a generous amount of fresh fruit and vegetable juice.

It comes as no surprise that "authorities" differ when it comes to how much water is necessary or ideal. One surefire way of knowing when to drink water is to listen to your body. Thirst is your body's demand for hydration -- for water.

  • The human body is seventy percent water.
  • Water is extensively involved in virtually every process in the body -- from the lymph to the lungs, from the brain to the blood.
  • Water supports proper digestion, and a water deficiency starts a chain of potential problems.
  • Water holds nutrients in solution and facilitates transporting them through every cell of the body.
  • The nutrients (vitamins, minerals, fats, amino acids, etc.) in food are carried throughout the body by water.
  • Water regulates body temperature and transports wastes and toxins out of the body.

    What kind of water is best to drink?

    Drink the purest possible water. There are many excellent systems that remove many chemicals from standard tap water. The purest water to drink is distilled water.

    Below are some useful products to bring purified or distilled water to your kitchen.

    Distilled water is water from which all inorganic properties have been removed. One fine source of this is in melons, like cantaloupe or watermelon. When the water goes through the root system, it is distilled, making the water inside the fruit pure, distilled water. This fundamentally demonstrates only one of the great benefits of juicing.

    To meet our needs for water beyond that of juicing, be sure to drink plenty of fresh water.

    Water Purification Products

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    Quote:
    A man who drinks only water has a secret to hide from his fellow men.
    Charles Baudelaire (1821-1867), a bit of a goofy French poet




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