It comes as no surprise that "authorities" differ when
it comes to how much water is necessary or ideal. One surefire way
of knowing when to drink water is to listen to your body. Thirst is
your body's demand for hydration -- for water.
Water regulates body temperature and transports wastes and toxins
out of the body.
What kind of water is best to drink?
Drink the purest possible water. There are many excellent systems
that remove many chemicals from standard tap water. The purest water
to drink is distilled water.
Below are some useful products to bring purified or distilled water
to your kitchen.
Distilled water is water from which all inorganic properties have
been removed. One fine source of this is in melons, like cantaloupe
or watermelon. When the water goes through the root system, it is
distilled, making the water inside the fruit pure, distilled water.
This fundamentally demonstrates only one of the great benefits of
To meet our needs for water beyond that of juicing, be sure to
drink plenty of fresh water.
A man who drinks only water has a secret to hide from his fellow
Charles Baudelaire (1821-1867), a bit of a goofy French poet