RECIPES

Simple is best when it comes to juicing. Complicated recipes can be time-consuming and, to get the best results, we need to juice regularly. Make it a habit.

The standard Magic Dozen recipes from the Juiceman have been around forever, and deservedly so. They are easy, taste good and provide a wide variety of essential vitamins and minerals. The supplemental recipes listed below are great, time-tested additions to the Magic Dozen.

Juicing Tips: Juicing grapefruit | Juicing cranberries | Carrot juice

Carrot-Apple Juice 6 carrots 2 apples	The Waldorf 1 stalk celery 2 apples	Liver Mover 2-3 carrots ½ beet
Sunshine Cocktail 2 apples 4-6 strawberries	Digestive Special handful spinach 6 carrots	Bromelain Special pineapple (skin &all) unscrew top and discard
Energy Shake handful of parsley 6 carrots	Morning Tonic 1 apple 1 grapefruit (peeled)	Orange or Grapefruit 3 oranges (peeled) or 1 grapefruit (peeled)
Watermelon Juice cut into strips and juice (rind & all)	Cantaloupe Juice cut into strips and juice (rind & all)	Evening Regulator 2 apples 1 pear
Potassium Broth 1 handful spinach 1 handful parsley 2 stalks celery 4-6 carrots	Digestive Cocktail ¼ lemon with peel ½ grapefruit (peeled) 2 oranges	AAA Juice 6 carrots 1 apple 2 stalks celery ½ handful wheatgrass ½ handful parsley ½ beet
Rejuvenator handful parsley 3 carrots 2 celery stalks 2 cloves garlic	Holiday Cocktail 2 apples 1 large bunch grapes 1 slice lemon with peel	Body Cleanser 4 carrots ½ cucumber 1 beet
Passion Cocktail 4 strawberries 1 large chunk pineapple 1 bunch black grapes	Alkaline Special ¼ head cabbage (red or green) 3 stalks celery

Ailments: Tooth and Gum Disorders